Transform in 20
Discover the power of a 20-minute workout with the Trifit Method. Designed to fit seamlessly into busy schedules.
Whether at home or on the go TriFIT delivers results: increased strength, endurance, and a big boost of confidence. But the true success of TriFIT is its addictive nature. Energized and motivated after each session, you'll crave more!
Get Started
Your Personal Trainer In The Palm Of Your Hand
When you HIIT Play it feels like Amy, your trainer, is right there with you. When you want to back off, Amy is encouraging you with her pep talks.
Always a stickler for form and some how knowing before you do, Amy is reminding you what to do and how to do it. Between sets she is gossiping about life and reminding you we do this because we want to thrive.
Every day is a good day.
Meet Your Coach and Personal Trainer, Amy
Drawing from her need to balance a busy life with three young kids and the volume of time it took to train for the World Triathalon Championships representing Canada, Amy designed an addictive method of training that delivers powerful, lean muscles that perform over and over again – all in 20 minutes.
600+ Workouts
New Workouts Added Every Week
HIIT Play and discover why TriFIT is addictive. Why in just a few days you crave to workout. Choose from beginner to advanced workouts, strength training, mobility, cardio, or say YES to a 28 Day Challenge.
In the process fall in love with yourself ... because you are worth it
Why does everyone LOVE Get TriFIT?
"Finished LIFT20!!! So proud of myself.
I never thought of myself as an athlete, but TriFIT and LIFT 20 redefines the word athlete as something we can all achieve with a little time, sweat and motivation from you Amy. Thanks for making my body look as strong as I feel on the inside! 💪🏻💪🏻💪🏻"
Cindy M.
“I absolutely love TriFIT workouts! They are easy to use anywhere, anytime and they challenge me every time! For someone who found it hard to stick to a routine, Amy makes the videos interesting, interactive and fun; which means, I want to do them 5 days a week. The results are fantastic, I feel stronger and I can see changes in my body. I can’t say enough about this program!”
Leslie M.
"A month ago I decided to do something for myself, I start doing something that I have never done in my life. I could not have imagined the changes I would see in my body and mind 30 days ago. I've lost pounds, inches, and negative thoughts of myself. Bring on the next 30 days! The habit has been formed!"
N. Anderson
TRIFIT MEMBERSHIPS
Every plan starts with a 7-day trial.
$25/MTH
Billed Monthly
Unlimited Access To Workouts
New Workouts Posted Every Week
Initial Coaching Call With Amy
Access To Challenges
Tools To Make The Habit Stick
TriFIT Journal to celerbate the wins
TriFIT community
Nutrition tips, recipes and more
Start your 7-day free trial
BEST VALUE
$18/MTH
Billed every 6 months
Unlimited Access To Workouts
New Workouts Posted Every Week
Initial Coaching Call With Amy
Access To Challenges
Tools To Make The Habit Stick
TriFIT Journal to celerbate the wins
TriFIT community
Nutrition tips, recipes and more
Start your 7-day free trial
Together We Are Stronger
Community & Accountability
We are an extensive global community – who are all on the same journey. All joined in sweat, working towards the same goal of lasting health.
Support And Guidance
We give you the tools, encouragement and guidance to make you successful. Teaching you the value of showing uo for yourself everyday.
600+ Workout Videos
No matter your experience, Get TriFIT workouts are adaptive to everyone and leave you feeling strong and powerful.
