Get Fit With TriFIT


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20 Minutes A Day.
On Your Schedule.

Get TriFIT delivers 20-minute workouts you can do anywhere, anytime with tools to make health a daily habit - no matter how busy you are because your time is precious.

HIIT Play Today

500+ Workouts & More Added Every Month

HIIT Play and discover why TriFIT is addictive. Why in just a few days you crave to workout. Choose strength training, boxing, beginner or advanced, or say YES to a 28 Day Challenge.

In the process fall in love with yourself ... because you are worth it

Available in application stores for mobile Available in application stores for mobile tablet and phone

Your Own Personal Trainer In The Palm Of Your Hand

When you HIIT Play it feels like Amy, your trainer, is right there with you. When you want to back off, Amy is encouraging you with her pep talks.

Always a stickler for form and some how knowing before you do, Amy is reminding you what to do and how to do it. Between sets she is gossiping about life and reminding you we do this because we want to thrive.

And that every day is a good day.

Meet Your Coach and Personal Trainer, Amy Moss-Archambault

Drawing from her need to balance a busy life with three young kids and the volume of time it took to train for the World Triathalon Championships representing Canada, Amy designed a strength training program that delivered powerful, lean muscles that could perform over and over again, while still training cardiovascular strength – all in 20 minutes.


Unleash your power and get started right here, right now, for free!

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Why does everyone LOVE Get TriFIT?

"Finished LIFT20!!! So proud of myself.

I never thought of myself as an athlete, but TriFIT and LIFT 20 redefines the word athlete as something we can all achieve with a little time, sweat and motivation from you Amy. Thanks for making my body look as strong as I feel on the inside! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻"

<p><span style="color: rgb(21, 27, 38);" >Cindy M.</span></p>, <p></p>

Cindy M.

β€œI absolutely love TriFIT workouts! They are easy to use anywhere, anytime and they challenge me every time! For someone who found it hard to stick to a routine, Amy makes the videos interesting, interactive and fun; which means, I want to do them 5 days a week. The results are fantastic, I feel stronger and I can see changes in my body. I can’t say enough about this program!”

<p><span style="color: #000000ff;" >Leslie M.</span></p>, <p></p>

Leslie M.

"A month ago I decided to do something for myself, I start doing something that I have never done in my life. I could not have imagined the changes I would see in my body and mind 30 days ago. I've lost pounds, inches, and negative thoughts of myself. Bring on the next 30 days! The habit has been formed!"

<p>N. Anderson</p>, <p></p>

N. Anderson

Embrace The Challenge.
It's Time To HIIT Play.

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Together We Are Stronger

<p><span class="text-xl">Community &amp; Accountability</span></p>

Community & Accountability

We are an extensive global community – who are all on the same journey. All joined in sweat, working towards the same goal of lasting health.

<p><span class="text-xl">Support And Guidance</span></p>

Support And Guidance

We give you the tools, encouragement and guidance to make you successful. Teaching you the value of showing uo for yourself everyday.

<p><span style="color: var(--hp-color-text, #1b2733);" ><span class="text-xl">​​500+ Workout Videos</span></span></p>

​​500+ Workout Videos

No matter your experience level, Get TriFIT workouts are adaptive to everyone and leave you feeling strong and powerful.