20 Minutes A Day.
On Your Schedule.
Get TriFIT delivers 20-minute workouts that improve your strength, improve your mobility, change your mindset, enhance your health and leave you dripping in sweat.
All programs below, plus more are included in your Get TriFIT membership. You get on-demand access to an extensive library of workouts with new workouts added each week. Best of all, every workout is 20 minutes!
The cornerstone of Get TriFIT, these powerful body weight exercises are delivered with a calendar to guide you every step of the way.
Our signature strength program is detailed, hyper focused and structured to build muscle and power.
This is not your typical core challenge. It is NOT about how many crunches or sit ups you can do. This is about building a strong core from the inside out.
BACK 2 BASICS
This series is all about learning to be confident in a movement, how to listen to your body, know when to rest and most importantly to enjoy the process.
HIIT Play Today
When you HIIT Play, you not only get a killer, focused 20-minute workout, you get coaching you normally only experience in an one-on-one personal training session.
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Meet Your Coach and Personal Trainer, Amy Moss-Archambault
Drawing from her need to balance a busy life with three young kids and the volume of time it took to train for the World Triathalon Championships representing Canada, Amy designed a strength training program that delivered powerful, lean muscles that could perform over and over again, while still training cardiovascular strength – all in a short period of time.
What are people saying
"Finished LIFT20!!! So proud of myself.
I never thought of myself as an athlete, but TriFIT and LIFT 20 redefines the word athlete as something we can all achieve with a little time, sweat and motivation from you Amy. Thanks for making my body look as strong as I feel on the inside! 💪🏻💪🏻💪🏻"
“I absolutely love TriFIT workouts! They are easy to use anywhere, anytime and they challenge me every time! For someone who found it hard to stick to a routine, Amy makes the videos interesting, interactive and fun; which means, I want to do them 5 days a week. The results are fantastic, I feel stronger and I can see changes in my body. I can’t say enough about this program!”
"A month ago I decided to do something for myself, I start doing something that I have never done in my life. I could not have imagined the changes I would see in my body and mind 30 days ago. I've lost pounds, inches, and negative thoughts of myself. Bring on the next 30 days! The habit has been formed!"
Now Is Your Time. HIIT Play Today.
Unleash your power and get started right here, right now, for free!
Start Your Free 7-day Trial
Together We Are Stronger
Community & Accountability
We are an extensive global community – who are all on the same journey. All joined in sweat working towards the same goal of lasting health
Support And Guidance
We give you the tools, encouragement and guidance during each workout to bring you back to form and function to ensure that you are successful.
400+ Workout Videos
No matter your experience level, Get TriFIT workouts are adaptive to everyone and leave you feeling strong and powerful.
Exercise On Your Schedule
No matter where you are in the world, Get TriFIT workouts are available on-demand at any time. All you need is 20 minutes. Access any of the Get TriFIT programs from all your devices.
Embrace The Challenge.
It's Time To HIIT Play.
Start your free 7-day trial