Sure, I'm almost a month late to join in the gold star challenge... but here I go with Day 1 :) I surprised myself by doing a level up HIIT box with weights and with feeling strong throughout (especially after not using weights much while I was recuperating from an injury). So, I wasn't able to hold the 4-minute wall sit, but that doesn't stop me from celebrating my accomplishments. Overall, today's workout felt amazing!! I've been struggling with motivation the last few months but here I am... committed and motivated to get this tracking form full of gold stars & getting back into the habit of HIITing play daily :)