I love Sunday.

long run, food prep, refreshed mindset, new weeks ahead.

on todays agenda:

✅ 14k run (slow and steady)

🔲 chop all the veggies

🔲 make a healthy nutrient packed coleslaw

🔲 bake some new protein oat brownies (trying something new today)

🔲 stretch/roll out my legs

🔲 plan my week of workouts/runs

happy Sunday, here’s to a new week!