Public

Waterdown, Canada

All

Commented on IGNITE - 3

Dec 23 at 07:16 AM

Dec 23 ignite 3 was awesome!

Show replies (1) Reply

Commented on IGNITE - 1

Dec 18 at 05:59 AM

Ignite 1 Dec 18 - loved the side lunges my core was on fire with those!

Show replies (2) Reply

Dec 05 at 06:35 AM

Dec 5 2023 - 2 rounds with 20s 4 with 25s

Commented on IGNITE - 2

Nov 28 at 08:11 PM

This was great!

Commented on IGNITE - 3

Nov 24 at 06:47 AM

Well I got my 100 push ups in.

Love the layout of arms, legs, legs, core

Show replies (1) Reply

Commented on IGNITE - 1

Oct 20 at 06:04 AM

You said we compromised the burn but it was still 300 calories for me!

Sep 18 at 08:07 AM

Can’t wait to try my first workout!

Sep 04 at 04:18 PM

W1D1 15,20,20

Show replies (1) Reply

Posted

Feb 24 at 08:17 AM

Feb 24th

Still going strong but failing on posting. I did day 2 (arms) today.

That crosses of the whole first week and 2 days from week 2

Posted

Feb 14 at 11:55 AM

Feb 13 & 14

I forgot to post yesterday!

Monday was day 6 (cardio core) followed by a killer live upper body workout with Amy

Tuesday (today) I did day 4 (hiit box) plus 9k run