The kb workout was so hard and so great!
Courtney Searle
Commented on IGNITE - 1
Commented on IGNITE - 1
Commented on IGNITE - 3
Commented on IGNITE - 2
Commented on IGNITE - 2
Commented on WEEK 7 ~ LIFT MAX
Commented on WEEK 7 ~ LIFT MAX
Commented on LIFT MAX ~ WEEK 6
Commented on LIFT MAX ~ WEEK 6
Commented on IGNITE - 3
09 Nov 09:20
Nov.9 first round with 15s and modified push ups. Moved to 20s for remaining rounds and full push ups until failure and then modified. 15 for skaters - should have done 20s. Loved this one. ❤️