Have you watched the grocery shop video in ReSET?

I go over grocery shopping tips, how to edit your shelves and more.

When you write your grocery list work from the 3X sheet in your workbook. When you build your base around these foods, it's easy to stack your plate each and every meal.

Tip: look for the hidden sugars in food. It takes a few extra minutes to read the labels but worth the extra time. See all the names for sugar in your workbook. Labels are sneaky!