Hamilton, Canada

All

Posted

May 27 at 05:57 AM

Happy Monday! IGNITE 1 is reloading as it didn't upload properly. It will be available by 7am today.

Replied on Day 38

May 15 at 10:36 PM

You are on 🔥 You have to be proud of what you are lifting in this series

May 15 at 10:35 PM

The burn on this workout is 🔥

May 15 at 10:34 PM

I can only imagine how strong you feel after those weights and hoping you already dried your hair 😉

May 15 at 10:32 PM

Excellent weight ranges with the 30

Replied on DAY 39

May 15 at 10:32 PM

same! I love hiit box and KB flows

May 15 at 10:30 PM

I am absolutley impressed. Amazing job. How do you feel?

Replied on DAY 41

May 15 at 10:30 PM

Double up is the theme of this workout as another member also doubled day 41. Keep modifying where needed

Replied on DAY 41

May 15 at 10:29 PM

Hope you enjoyed the time off. How do you feel after a double up?

Replied on DAY 43

May 15 at 10:28 PM

this one is a secret killer