Hamilton, Canada

All

Posted

27 May 05:57

Happy Monday! IGNITE 1 is reloading as it didn't upload properly. It will be available by 7am today.

Replied on Day 38

15 May 22:36

You are on 🔥 You have to be proud of what you are lifting in this series

15 May 22:35

The burn on this workout is 🔥

15 May 22:34

I can only imagine how strong you feel after those weights and hoping you already dried your hair 😉

15 May 22:32

Excellent weight ranges with the 30

Replied on DAY 39

15 May 22:32

same! I love hiit box and KB flows

15 May 22:30

I am absolutley impressed. Amazing job. How do you feel?

Replied on DAY 41

15 May 22:30

Double up is the theme of this workout as another member also doubled day 41. Keep modifying where needed

Replied on DAY 41

15 May 22:29

Hope you enjoyed the time off. How do you feel after a double up?

Replied on DAY 43

15 May 22:28

this one is a secret killer