Ok, you knew at some point the Shakespeare geek in me was going to say it.

In all seriousness, prepping can be stressful and overwhelming. Never mind time consuming. It use to stress me out too!

Then I changed up how I prep. I prep throughout the weekend using lunch and dinner on both Saturday and Sunday to build up meals, snacks, and breakfasts on the go for the week. Then mid week do one more large batch meal to finish the week.

Check out the ReSET videos on breakfast, lunch and dinner to see what those meals look like to inspire your food prep.

Tips:

• Large batch meals like soups, stews, curries

• Make breakfast cookies or bars while dinner is cooking

• Slice veggies for the week while cutting up veg for dinner