February 14, 2023

I forgot to post yesterday!

Monday was day 6 (cardio core) followed by a killer live upper body workout with Amy

Tuesday (today) I did day 4 (hiit box) plus 9k run

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Amy
January 18, 2024

i have my tracker on my wall too. To everyone in the group Jen made this tracker for the Level Up series. It really is gratifying to colour in each square as you move through the program.