Get OUTSIDE!

Either take your workout outside or go for a 30 min walk or run. Every time you either take your workout outside or go for a 30 min walk you earn a bonus point on your tracker. You can earn up to 21 bonus points this week in fitness alone!

1 point for your TriFIT workout

1 bonus point if you do your workout out side

1 bonus point if you go for a 30 min walk