Amy
March 27, 2023

Level Up Day 13 2nd time around. Leveled Up the weights. 15/20/25/30 for each round. Every video I cannot believe how much stronger I am. LIFT Max delivers!!!! I am pushing weight I never thought I would push in HIIT workouts. Excited to see the gains continue to grow.

32:47

DAY 13

Level Up Cardio is about getting into zone 4 and sustaining it...