January 16, 2023

I love making a warm salad with grains and roast veg. I switch out the veg based on the season. This salad disappeared!! The kids had seconds and thirds.

  • Cook 1 cup quina and 1/2 cup farro

  • roast broccoli, leaks, muchrooms tossedwith salt, pepper and olive oil at 400f for 15 mins

  • add 1 cup of frozen green peas and 4-5 handfuls of shredded kale to the roasting pan

  • Toss with the roasted veg and pop back in the oven for 4-5 mins

  • Take the veg and toss with the grains

  • Squeeze 1/2 a lemon over. Toss again

  • Serve

This makes a great side dish or meal on its own. You can also add pumpkin seeds and sunflower seeds

Today's video is about how to use frozen veggies like I did in the recipe: https://gettrifit.com/programs/vegg-3-5a2506?categoryId=87655

2