Amy

Hamilton, Canada

Replied on HIIT BOX 3

09 Mar 21:18

I call BS too ... all depends nohow well it's connecting with your wrist and what option you choose. Even watches have algorithms

Replied on LIFT 20 - PHASE 3

09 Mar 21:17

Staying with a weight that allows you to maintain form is more important that raising the weight

Replied on LIFT 20 - PHASE 1

09 Mar 21:17

Deadbug is an excellent way to further engage the core without losing the focus on the flys

Replied on LIFT 20 - PHASE 4

09 Mar 21:16

YESπŸ™Œ

Replied on LIFT 20 - PHASE 1

09 Mar 21:16

Loving combo of LIFT20 with HIIT Box πŸ₯ŠπŸ₯Š

Replied on HIIT BOX 5

09 Mar 21:15

Setting this month on πŸ”₯πŸ”₯