Waterdown, Canada

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Commented on LEVEL UP 3

Mar 31 at 06:24 AM

Day 74 ☑️

Commented on LEVEL UP 3

Mar 31 at 05:52 AM

Day 71. That one is always humbling by the end

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Commented on LEVEL UP 3

Mar 30 at 06:22 AM

Day 67 20 and 15 kbs (no weight for last core set)

Commented on LEVEL UP 3

Mar 30 at 05:51 AM

Day 69. Took it slow 10s and 20s opted for some alternate cardio options becasue I’m still in recovery from around the bay

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Commented on LEVEL UP 1

Mar 18 at 06:43 AM

Day 11 10lbs (but that was still Incredibly hard)

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Commented on LEVEL UP 3

Mar 18 at 06:14 AM

Day 66 3 rounds 15 2 rounds 20

Commented on LEVEL UP 1

Mar 17 at 06:38 AM

Day 4 - 20lb kb and 10s for wall sit

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Commented on LEVEL UP 3

Mar 17 at 06:08 AM

Day 58 5,10 and 15s

Commented on LEVEL UP 3

Mar 15 at 10:44 AM

Day 62 - 10s throughout

Commented on LEVEL UP 3

Mar 15 at 10:06 AM

Day 57 - 2 rounds 25s and 2 rounds 20s. Stuck with 25s for squats though. Win!

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