jennifer.woodfine@hotmail.com

Waterdown, Canada

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10 posts

521 comments

Commented on LEVEL UP 2

Mar 07 at 05:49 AM

Day 37 15s and 20 for skull crushers

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Commented on 28 DAY FIGHT CLUB CHALLENGE

Mar 03 at 06:22 AM

Hiit box 23 (that one was intense 271 calories!) I added 25lb to the step ups

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Commented on LEVEL UP 2

Mar 03 at 05:52 AM

Day 36 (25s and med band.)

Commented on 28 DAY FIGHT CLUB CHALLENGE

Mar 02 at 06:24 AM

Hiit box 22 ✅

Commented on LEVEL UP 2

Mar 02 at 05:54 AM

Day 31 - 20 throughout but switch to 15 for the plank one becasue I couldn’t balance with 20 (but got 2 rounds with 20)

Commented on 28 DAY FIGHT CLUB CHALLENGE

Mar 01 at 06:26 AM

Hiit box 21 done ✅ Added 15lb db for the side lunge and went up to 5 lb for wall sit

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Commented on LEVEL UP 2

Mar 01 at 05:56 AM

Day 30 - 15lb kb for throws and 15lb db for rows

Commented on 28 DAY FIGHT CLUB CHALLENGE

Feb 26 at 08:03 AM

Hiit box 20 ✅

Commented on LEVEL UP 2

Feb 26 at 07:32 AM

Day 29 - 25lb plate (I don’t remember what unused last time but I didn’t have a 25lb plate !) I also did an extra round… cuz it’s Saturday and I’m feeling a little extra today 😋)

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Commented on 28 DAY FIGHT CLUB CHALLENGE

Feb 25 at 06:26 AM

HIIT box 19 ✅ Wow, I haven’t done surfer jumps in a long time, I kinda missed them!

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