Waterdown, Canada

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Commented on LEVEL UP 1

Feb 25 at 05:56 AM

Day 20 - 20 and 25lb kbs I struggled with that one today!

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Feb 24 at 06:29 AM

Hit box 18 ✅

Commented on LEVEL UP 1

Feb 24 at 06:00 AM

Day 24, added a 4th round 25 for swings and squats 15s for press, 20s for ATW 20,20,25,25 for lunges/curtsy

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Feb 22 at 06:25 AM

HIIT box 17 ✅

Commented on LEVEL UP 1

Feb 22 at 05:55 AM

Day 23 10 throughout

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Feb 21 at 07:56 AM

Hoot box 16 ✅

Commented on LEVEL UP 1

Feb 21 at 07:26 AM

Day 22 - 15,15,20,20 In that video we went 10,12,15,20 and on the lunges we stuck with 15! That’s massive growth!

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Feb 18 at 07:21 AM

Hiit box 15 (added 20lb for squats)

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Commented on LEVEL UP 1

Feb 18 at 06:25 AM

Day 17 - 4 rounds 20 and 2 rounds 25

Feb 17 at 06:14 AM

HIIT box 13 ✅