Waterdown, Canada

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Commented on LEVEL UP 1

Feb 17 at 05:45 AM

Day 13 (15 and 20)

Feb 15 at 06:22 AM

Hiit box 12✅

Commented on LEVEL UP 1

Feb 15 at 05:52 AM

Day 16 (10,10,15,15) (15,15,20,20 for squats)

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Feb 14 at 06:24 AM

HIIT box 11 ✅

Commented on LEVEL UP 1

Feb 14 at 05:53 AM

Day 15 - 15,15,20,20 (35lb bar for hip thrust) No vest for me today, but I did get the 20s in!

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Feb 11 at 06:20 AM

Hiit box 10 ✅

Commented on LEVEL UP 1

Feb 11 at 05:52 AM

Day 8 - 25lb and med band

Feb 10 at 06:25 AM

Hiit box 9 check ✅

Commented on LEVEL UP 1

Feb 10 at 05:55 AM

Day 3 - 20,20,15,15,15 stuck with 20 for squats though

Feb 08 at 06:23 AM

Hiit box 8 done ✅