Waterdown, Canada

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Commented on LEVEL UP 1

18 Feb 06:25

Day 17 - 4 rounds 20 and 2 rounds 25

17 Feb 06:14

HIIT box 13 ✅

Commented on LEVEL UP 1

17 Feb 05:45

Day 13 (15 and 20)

15 Feb 06:22

Hiit box 12✅

Commented on LEVEL UP 1

15 Feb 05:52

Day 16 (10,10,15,15) (15,15,20,20 for squats)

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14 Feb 06:24

HIIT box 11 ✅

Commented on LEVEL UP 1

14 Feb 05:53

Day 15 - 15,15,20,20 (35lb bar for hip thrust) No vest for me today, but I did get the 20s in!

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11 Feb 06:20

Hiit box 10 ✅

Commented on LEVEL UP 1

11 Feb 05:52

Day 8 - 25lb and med band

10 Feb 06:25

Hiit box 9 check ✅