Waterdown, Canada

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Commented on LEVEL UP 3

Oct 11 at 07:54 AM

Day 57 - 20,20,15,15 really good leg burn Amy!

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Commented on LEVEL UP 2

Oct 07 at 06:33 AM

Day 55 - wow, that was so simple but really tough!

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Commented on LOVE HATE

Oct 07 at 06:32 AM

Love Hate - Oct 7th

Commented on LEVEL UP 2

Oct 06 at 05:53 AM

Day 54 done. Modified for side plank and used floor for back extension

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Commented on LEVEL UP 2

Oct 05 at 06:25 AM

Day 52 - 10s for rows and 15 for ATW

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Commented on LEVEL UP 2

Oct 05 at 05:58 AM

Day 53 - 15 throughout

Commented on LEVEL UP 2

Oct 01 at 09:26 AM

Day 51 - 10lbs (got my runners workout in 😏

Commented on LEVEL UP 2

Sep 30 at 06:22 AM

Day 50 - sooo good! I went 10s for 2 rounds, 10s+6lb vest for 2 rounds and 15s for 2 rounds. So much sweat!

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Commented on LEVEL UP 2

Sep 30 at 05:52 AM

Day 48 - done! Took a few rounds but my Hr for over 160 today!

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Commented on LEVEL UP 2

Sep 29 at 06:25 AM

Day 47 - 10lb for Russian twist and 6lb