Waterdown, Canada

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Commented on LEVEL UP 3

11 Oct 07:54

Day 57 - 20,20,15,15 really good leg burn Amy!

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Commented on LEVEL UP 2

07 Oct 06:33

Day 55 - wow, that was so simple but really tough!

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Commented on LOVE HATE

07 Oct 06:32

Love Hate - Oct 7th

Commented on LEVEL UP 2

06 Oct 05:53

Day 54 done. Modified for side plank and used floor for back extension

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Commented on LEVEL UP 2

05 Oct 06:25

Day 52 - 10s for rows and 15 for ATW

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Commented on LEVEL UP 2

05 Oct 05:58

Day 53 - 15 throughout

Commented on LEVEL UP 2

01 Oct 09:26

Day 51 - 10lbs (got my runners workout in 😏

Commented on LEVEL UP 2

30 Sep 06:22

Day 50 - sooo good! I went 10s for 2 rounds, 10s+6lb vest for 2 rounds and 15s for 2 rounds. So much sweat!

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Commented on LEVEL UP 2

30 Sep 05:52

Day 48 - done! Took a few rounds but my Hr for over 160 today!

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Commented on LEVEL UP 2

29 Sep 06:25

Day 47 - 10lb for Russian twist and 6lb