Waterdown, Canada

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Commented on IGNITE - 1

Oct 20 at 06:04 AM

You said we compromised the burn but it was still 300 calories for me!

Sep 18 at 08:07 AM

Can’t wait to try my first workout!

Sep 04 at 04:18 PM

W1D1 15,20,20

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Commented on DAY 74

Dec 08 at 06:37 AM

Day 74 - Dec 8

Dec 08 at 05:57 AM

Week 2 day 3 15,15,20 med band

Dec 06 at 05:51 AM

Week 2 day 2 - 10s and 15s

Commented on DAY 69

Dec 05 at 06:27 AM

Day 69 - Dec 5 15s and 10s

Dec 05 at 06:01 AM

Week 2 day 1 - 20 throughout and 15 for pistol (stick with 1 weight)

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Commented on DAY 67

Dec 04 at 04:25 PM

Day 67 - Dec 4 3LB and 20lb 15lb for last one

Commented on DAY 60

Dec 04 at 03:54 PM

Level up day 60 - Dec 4 3LB and 15lb kb