jennifer.woodfine@hotmail.com

Waterdown, Canada

Commented on LIFT 20 - PHASE 2

03 Jun 06:02

P2D3 - Jun 3 (10,15,15 and 6lb vest)

Commented on BEACH VIBES

02 Jun 12:15

Done -June 2

Commented on LIFT 20 - PHASE 2

01 Jun 06:21

P2D2 - Jun 1 (10 throughout)

Commented on LIFT 20 - PHASE 2

31 May 06:03

P2D1 - May 31 (10 throughout but 10,15,15 for SLD)

Commented on HIIT BOX 16

28 May 13:24

Done May 28th

Commented on LIFT 20 - PHASE 1

28 May 12:35

P1D20 - May 28 (up to 25 with dead lift and up to 20 with curls!)

Commented on LIFT 20 - PHASE 1

27 May 06:27

P1D19 - May 27 (10 throughout)

Commented on HIIT CARDIO 48

26 May 07:16

Done - May 26

Commented on LIFT 20 - PHASE 1

26 May 06:55

P1D18 - May 26 (10 throughout for more of a toning workout)

Commented on LIFT 20 - PHASE 1

25 May 06:46

P1D17 - May 25 (10 throughout)