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jennifer.woodfine@hotmail.com

Waterdown, Canada

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10 posts
523 comments

Commented on LIFT 20 - PHASE 1

May 12 at 06:03 AM

P1D8 - May 12 (15 throughout)
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Commented on LIFT 20 - PHASE 1

May 11 at 06:00 AM

P1D7 - May 11 (10 throughout and 5 for bird dog)
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Commented on LIFT 20 - PHASE 1

May 10 at 05:55 AM

P1D6 May 10 (10,10,15, burn down)
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Commented on LIFT 20 - PHASE 1

May 07 at 05:57 AM

P1 D5 - May 7 (10,10,15 and 20/25 for kB swing and drags)
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Commented on LIFT 20 - PHASE 1

May 06 at 06:23 AM

P1D4 - May 6 (5,8,10,10)
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Commented on LIFT 20 - PHASE 1

May 06 at 05:56 AM

P1D3 - May 6 (15 & 20)
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Replied on LIFT 20 - PHASE 1

May 04 at 05:51 AM

10,10,15
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Commented on LIFT 20 - PHASE 1

May 04 at 05:51 AM

P1D2 May 4
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Commented on LIFT 20 - PHASE 1

May 03 at 05:56 AM

P1D1 - May 3 (10,15,15 +6lb vest for rd 3)
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Commented on HIIT BOX 11

Apr 30 at 06:04 AM

Done - Apr 30 (updated )
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