Waterdown, Canada

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Aug 03 at 08:28 PM

P1D1 - 15,15,10 kept weight low as I haven’t lifted in a couple weeks and have a race pace run scheduled for tomorrow

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Commented on Kettle Bell

Jul 18 at 05:52 AM

P1D3 - July 18

Commented on LEVEL UP 6

Jul 06 at 06:25 AM

Day 166 ✅

Commented on LEVEL UP 6

Jul 05 at 06:37 AM

Day 164!✅

Commented on LEVEL UP 6

Jun 30 at 06:34 AM

Day 160. My heaviest weight is 25lb so I opted for 2x20 to make 40. Next time I’ll do 2x25!

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Commented on LEVEL UP 6

Jun 28 at 06:25 AM

Day 158 ✅

Commented on LEVEL UP 6

Jun 27 at 06:31 AM

Day 157 25 and 20

Commented on LEVEL UP 6

Jun 24 at 06:27 AM

Day 155 ✅

Jun 22 at 06:08 AM

Swing high swing low - June 22

Commented on LEVEL UP 6

Jun 22 at 05:44 AM

Day 153 ✅