Was playing with the format. Will stick to Ignite format going forward

was playing with a different format. Will stick to the ignite format going forward

I try to incorporate core into many of the workouts because it is an area most of us need to strengthen in order to get more out of our workouts. Glad you enjoyed it! 

These are the workouts that count the most. 💪

You're welcome ☺️ 

Keep adding up the wins but adjust your weights as needed so your body can adjust. 😊

Great job Jennifer!

Day 15 dbl my weights 15/20/25/30lb dumbbells each round. Oh my peach!

Within 4 mins you are grateful for HIITing play when it comes to HIIT Box. The endorphin pump, the sweat and getting to punch out the stress. So excited to see how you feel at the end of the challenge

Great alternative to no weights. And perfect finish with a dip in the lake 💧