She truly is. She is proof that small but consistent changes change the entire trajectory of your life.

Told you 😉

Yes 🙌 congratulations on day 1 done and in the books

YES!!! Amazing work. 

Check out the tutorial section of the video library. I break down individual movements to give more teaching points. 

I always wanted to go to the festival and hear her live. 

Was playing with the format. Will stick to Ignite format going forward

was playing with a different format. Will stick to the ignite format going forward

I try to incorporate core into many of the workouts because it is an area most of us need to strengthen in order to get more out of our workouts. Glad you enjoyed it! 

These are the workouts that count the most. 💪