Jennifer Tasso

Johnson City, TN, United States

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0 posts

523 comments

Commented on HIIT BOX 21

24 May 06:10

May 24, 2025 - HIIT BOX 21

Commented on HIIT BOX 20

23 May 06:37

May 23, 2025 - HIIT Box 20

Commented on HIIT BOX 19

22 May 06:51

May 22, 2025 - HIIT Box 19

Commented on HIIT BOX 18

21 May 06:39

May 21, 2025 - HIIT Box 18

Commented on HIIT BOX 17

20 May 06:45

May 20, 2025 - HIIT Box 17

Have started switching it up on the boxing rounds, using 3lb weights for first two rounds, 4lb weights for one round, then no weight on the last round, focusing on speed and moving my feet.

Only modification was on the burpees - stepping back instead of jumping (just too much pressure on my wrists.)

Commented on HIIT BOX 16

19 May 06:37

May 18, 2025 - HIIT Box 16

Commented on HIIT BOX 15

18 May 12:10

May 18, 2025 - HIIT Box 15

Commented on HIIT BOX 14

17 May 07:44

May 17, 2025 - HIIT Box 14

No vest; 5lb weights for shoulders; 5 x2, 3 x2 weight for side crunches

Commented on HIIT BOX 13

15 May 06:17

May 15, 2025 - HIIT Box 13

Commented on HIIT BOX 12

14 May 06:23

May 14, 2025 - HIIT Box 12

Only stepped down from the hard to the medium band on the first round (squats, side leg lifts)

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