Day 44 - May 14th, 2024

8lb, 10lb, 10lb, 12lb, 15lb (only 2 reps w/the 15s)

18/20lb for triceps

Day 43 - May 13th, 2024

medium band 2 rounds, heavy band 1 round, no band last 2 rounds; alternated between no weight, 5lb & 10lb dumbbells

This one was a killer, for sure, especially after doing day 41 cardio! 🥵

Day 41 - May 13th, 2024 (doubled up with Day 43 because I took the weekend off)

Day 40 - May 10th, 2024

5lb dumbbells for 3 sets, no weight for 2 sets

Day 39 - May 9th, 2024

5lb weights for shoulders, 10lb weights for bi's/tri's (don't have anything in between here at home)

Day 8, May 8th, 2024

Making due at home with the 10lb hand weights a friend leant me while the university gym is closed.

Today would have been my sister's 50th birthday (she died of cancer two years ago.) Rough day. Pushed through the melancholy, the pain, the depression and the hatred of being alive when she's not, and did this damn thing anyway. 😔

Day 37 - May 7th, 2024

5lb weights first round to warm up, then 10lb weights for the rest. Tried elevated table and almost fell over, lol! Working those guns!!! 💪

Day 36 - May 6th, 2024

The university gym is closed this week, so improvising...2 10lb hand weights. Medium & heavy bands. Happy to be doing this in my living room and not on sand, though that beach looks lovely! 😎

Day 34 - May 4th, 2024 - Happy May the 4th by with you!!

It's so awesome to be able to do cardio at home in my bedroom on a Saturday morning, while simultaneously doing my hair, lol!

Day 33 - May 3rd, 2024

Didn’t sleep well and still having sinus headache issues. Did my best on this one, but only 4 rounds.