Day 93 - July 16th, 2024

10s / 9s / 8s - my arms are absolute JELLO!! 

Day 92 - July 15th, 2024

Round 1 - 15lb dumbbells

Round 2 - 20lb dumbbells

Round 3 - 45lb KB (easier on my hands)

I need to get a vest.

I was definitely teetering on the edge of that vomit reaction 🤢🤮.

Day 90 - July 13th, 2024

Did half the rounds. Will try to do the other half tomorrow. 

Day 89 - July 12th, 2024

Definitely “heart”ing this one. Love love love!!! ❤️‍🔥❤️‍🔥❤️‍🔥

Day 88 - July 11th, 2024

1s/3s for boxing; 10s/12s for exercises

Full disclosure…I did NOT redo the first two rounds. Sorry, I was DYING! 🥵 Maybe next time through…💪🏼💪🏼

Day 87 - July 10th, 2024

Not feeling the energy or motivation for this one today. Anything that requires putting weight on my wrists is extra difficult. I showed up, but it was half-hearted and didn't do the full workout. 🫤

Day 86 - July 9th, 2024

Another at-home workout, so had to use the 5lb weights. 10s were impossible. 

Day 85 - July 8th, 2024

No-weight workouts mean getting to stay home instead of going to the gym, lol! Legs feel tired, but good!

Day 83 - July 6th, 2024

Still away from home, so had to make do with 8lb weights. Still dripping in sweat and stayed pretty consistently in Zone 4 HR 🥵

Day 81 - July 4th, 2024

Away from home, so heaviest weights available were 8s, so couldn't quite "level up" on the squats & deadlifts, but ended up having to go down on the other moves. Holy damn, this one was KILLER!!!