Amy

Hamilton, Canada

Replied on LEVEL UP 4

30 Oct 09:26

but in a good way ;) good work on a great workout

Replied on DAY 83

13 Oct 21:47

amazing

Replied on DAY 102

13 Oct 21:47

beast mode

13 Oct 21:46

love this weekend!

Posted

07 Oct 22:39

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Try these simple, delicious and nutritious recipes this thanksgiving. Using the ReSET nutrition guidelines nutritious you can wow your family, keep it simple and nutritious this thanksgiving.

To learn more about the ReSET program go to the workout library and scroll down to ReSET. Learn how to create habits that lead to sustainable healthy choices.

07 Oct 22:35

Amazing!! Great work Twyla. I knew you'd find your groove again.

Replied on Day 38

28 Sep 20:32

crushing it as always :)

Posted

28 Sep 20:32

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Did you know you can purchase ReSET, the TriFIT habit based nutrition program for $20? It includes:

  • Nutrition workbook

  • 27 recipes

  • strategies to make the habit stick

  • trackers

  • 30 daily coaching videos with hacks and tips to set you up for success

To purchase and download go to the Welcome ReSET Video

Posted

11 Sep 14:29

Posted

03 Sep 18:33

Upgrade to the All Access membership and join me live in the studio for weekday classes at 6am EST. Be part of the class and receive real time correction and tips from me. Plus a monthly coaching call to help fine tune your habits, connect with the community and how to work when you don't feel motivated. Plus the TriFIT nutrition program!

Click here to upgrade: https://gettrifit.com/orders/customer_info?o=52562

If you change your mind you can always step back down to your current membership