Amy

Hamilton, Canada

Replied on BACK 2 BASICS

05 Jan 10:28

Be sure to click the πŸ’œ icon to mark it as a favourite for future reference.

Replied on LEVEL UP 4

05 Jan 10:28

Good option

Replied on DAY 36

22 Dec 16:04

So so true. I just love starting the week with legs, I feel it sets me up for success for the rest of the week

Replied on LEVEL UP 4

22 Dec 15:58

Me too ☺️

Replied on KILLER HIT

22 Dec 15:58

Still one of my absolute favourites

Replied on LEVEL UP 4

22 Dec 15:58

It's definitely mixed in throughout

Replied on LEVEL UP 4

22 Dec 15:57

I thinkI say that a few times through this series. 🀒 But there is so much satisfaction in pushing your edge and knowing you can do this

Replied on LEVEL UP 4

22 Dec 15:57

The skill you've developed to know how to modify for your body is the key to your success. Keep it up Deb!

Replied on LIFT 20 - PHASE 1

22 Dec 15:56

You are going to LOVE this entire series. Then you'll discover Level Up and ask where this program has been your entire life πŸ’œπŸ’œπŸ’œ

Replied on LEVEL UP 4

22 Dec 15:55

Perfect