Amy

Hamilton, Canada

All

73 posts

453 comments

Replied on LEVEL UP 4

22 Dec 15:55

Great alternative.

Replied on LEVEL UP 4

22 Dec 15:54

The skaters and skate like moves will always be a trigger for your IT but the sumos are a great option and curtsy squats

Replied on LEVEL UP 4

22 Dec 15:54

woohoo!! Congrats 🎉 I want to drop the 5lbs the entire time but fight through, no pun intended.

Replied on DAY 72

22 Dec 15:53

A social introvert? Social introversion is the typical definition of introversion, in that a preference for socializing with small groups instead of large ones. Yes, I have to agree.

Replied on LEVEL UP 4

22 Dec 15:52

Thank you. It feels good to know you have company. Yes, the mind/body connection is lagging a bit

Replied on LEVEL UP 4

22 Dec 15:51

bring on the 30lb kettle 🙌

Replied on LEVEL UP 4

22 Dec 15:51

Thank you ... I was wondering if I was alone in all the noises/screaming/grunting 😂

Replied on LEVEL UP 4

22 Dec 15:50

Amazing and congrats on the weight step up

Replied on LEVEL UP 4

22 Dec 15:50

The arm pump, the sweat, the mental struggle all make it such a satisfying workout

Replied on LEVEL UP 4

22 Dec 15:49

Amazing work Jen. You are seriously lifting the weight now

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