Amy

Hamilton, Canada

All

Dec 22 at 03:47 PM

I struggled with the weights in this one too, needing to constantly change up. The weighted kick thrus - I love how you can feel the scapula, deltoids and chest all activate in this one movement

Replied on LEVEL UP 5

Dec 22 at 03:46 PM

Right!! I loved using the vest in this way.

Replied on LEVEL UP 4

Dec 22 at 03:45 PM

A few times after filming I've had to wait for the stars to clear. I love where these workouts are pushing us

Replied on LEVEL UP 5

Dec 22 at 03:45 PM

Some days it just feels like you are flying through the workout. I love those days, they keep going on the harder days.

Replied on LEVEL UP 5

Dec 22 at 03:38 PM

as you get stronger the intensity goes up

Replied on LEVEL UP 5

Dec 22 at 03:37 PM

Its all about working with the right weight for you and only you

Replied on LEVEL UP 5

Dec 22 at 03:37 PM

I'll bring in back in the next month. I am having so much fun creating these flows

Replied on LEVEL UP 5

Dec 22 at 03:37 PM

It's so exciting to move up in weight 🎉🎉

Replied on LEVEL UP 5

Dec 16 at 03:39 PM

Amazing ... so many PB's to discover in this series

Replied on LEVEL UP 5

Dec 16 at 03:39 PM

Yes 🎉🎉

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