Hamilton, Canada

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Replied on DAY 23

20 Sep 14:11

It's all about learning what is the right balance between weight and agility or dynamic movement in these workouts.

11 Sep 18:53

The cardio is turned up a few notches and it feels good

Replied on DAY 8

11 Sep 18:53

Thank you. this is very high praise

Replied on DAY 20

11 Sep 18:53

The sweat factor in every Level Up video is real 🔥

11 Sep 18:52

Welcome back!!

Replied on HIIT BOX 8

11 Sep 18:52

100% ... it feels good. Cathartic.

11 Sep 15:04

Thank you for the feedback. It feels so good to connect with the right muscles and set the burn in🔥

11 Sep 15:03

It would. And yes LevelUp is all about the extra 🔥

Replied on DAY 33

11 Sep 15:02

That is a sweet combo 🔥🔥

11 Sep 15:02

So happy to have you back!