Hamilton, Canada

All

16 Jun 15:29

I forgot about this video. It's such a good quad workout

09 Jun 18:29

Great combo of HIIT Box with LIFT20

07 Jun 17:45

Ladder day. ... we need to film more of these

07 Jun 17:44

look at that number 25 💪💪

07 Jun 17:43

Sometimes dropping the weight let's you target better, especially as you fatigue in a workout. Great at work at knowing when to drop the weight.

07 Jun 17:41

good work

07 Jun 17:41

lets you focus on clean movement too

07 Jun 17:40

I love a good muscle tank. It always makes your arms look extra buff 😉

07 Jun 17:40

yes 🙌

07 Jun 17:39

Great set Vera