Amy

Hamilton, Canada

Replied on HIIT BOX 12

09 Jun 18:29

Great combo of HIIT Box with LIFT20

Replied on Core Challenge 1

07 Jun 17:45

Ladder day. ... we need to film more of these

Replied on LIFT 20 - PHASE 1

07 Jun 17:44

look at that number 25 💪💪

Replied on LIFT 20 - PHASE 1

07 Jun 17:43

Sometimes dropping the weight let's you target better, especially as you fatigue in a workout. Great at work at knowing when to drop the weight.

Replied on LIFT 20 - PHASE 1

07 Jun 17:41

good work

Replied on LIFT 20 - PHASE 1

07 Jun 17:41

lets you focus on clean movement too

Replied on HIIT CARDIO 7

07 Jun 17:40

I love a good muscle tank. It always makes your arms look extra buff 😉

Replied on LIFT 20 - PHASE 2

07 Jun 17:40

yes 🙌

Replied on LIFT 20 - PHASE 3

07 Jun 17:39

Great set Vera

Replied on LIFT 20 - PHASE 2

07 Jun 17:39

excellent!