Amy

Hamilton, Canada

Replied on HIIT BOX 9

May 09 at 02:03 PM

Abductors. Think of it this way. To pull away is to abduct. To pull in or inner thighs is adductors or to adduct

Replied on HIIT BOX 10

May 09 at 02:02 PM

Really enjoying updating the library and seeing how to freshen the videos

Replied on Core Challenge 1

May 09 at 02:01 PM

Wow is right!! Amazing and congrats on earning your Purple! πŸ™ŒπŸ’œ

Replied on LIFT 20 - PHASE 1

May 09 at 02:00 PM

look at the weight creeping up πŸ’ͺ

Replied on DEEP STRETCH

Apr 12 at 07:04 PM

always feels so good to stretch and restore

Replied on HIIT CARDIO 5

Apr 09 at 02:03 PM

Bringing all the sweat in HIIT Cardio

Replied on HIIT CARDIO 4

Apr 09 at 02:03 PM

Your welcome ☺️

Replied on HIIT CARDIO 6

Apr 09 at 02:02 PM

Great options πŸ‘πŸ‘

Replied on THE 80'S CALLED

Apr 09 at 02:01 PM

I was surprised at how much my booty still burned the next day after filming

Replied on SUMO WARRIOR

Apr 09 at 02:01 PM

I loved digging into the adductors in this video