Hamilton, Canada

All

Replied on DAY 9

11 Apr 14:38

Good job

Replied on DAY 11

11 Apr 14:38

As you gain strength the plank rows will improve. Keep up the good work.

Replied on IGNITE - 2

03 Apr 21:30

Love revisiting these flows and seeing where I've grown and where I need to continue working.

03 Apr 21:29

Welcome back 💜 So happy to have you here. Enjoy tapping into your strength💪

03 Apr 07:17

what do you think of the landmine set up for the video? They are one of my favourites in the gym.

03 Apr 07:16

🔥 on those curtsy squats!!! 60lbs 💪

03 Apr 07:15

good job. how did the alternate push ups feel?

Replied on DAY 33

03 Apr 07:15

Be sure to bookmark it by hitting the 💜 Add to Favourites button at the bottom right of the video so you can come back to this workout

Replied on DAY 34

03 Apr 07:14

feel those endorphins baby!

03 Apr 07:14

Yes!!! Let's GOOOOOOOOO