good job. how did the alternate push ups feel?

Be sure to bookmark it by hitting the 💜 Add to Favourites button at the bottom right of the video so you can come back to this workout

feel those endorphins baby!

Yes!!! Let's GOOOOOOOOO

I am so proud of you!! Look at the consistency you are putting in and the range of weight you can now use is impressive.

Way to go!!! You are getting stronger every time you push yourself

The sweat factor is real.

Absolutely

yes!!! Keep tracking and pushing Kim

Shauna ... you are absolutely killing it!! You must be feeling so good pushing this weight