Amy

Hamilton, Canada

All

70 posts

452 comments

Replied on FIND YOUR FLOW

30 Mar 16:04

What did you think? I really like this workout. So I guess I'm writing to hear how much you live it. 😉

Replied on LIFT 20 - PHASE 4

30 Mar 16:03

but you did it 🙌 Look how far you've come ☺️☺️

Replied on DEEP BREATH

30 Mar 16:03

Sometimes we need a good stretch.

Replied on SUMO WARRIOR

30 Mar 16:03

Deb you are a beast moving through these workouts. Core engagement is a great one!

Replied on LIFT 20 - PHASE 4

30 Mar 16:02

you've been busy catching up. I'm tired reading all the workouts you've completed. Seriously, amazing job Jamey💜💜

Replied on LIFT 20 - PHASE 4

30 Mar 16:01

Good job!!

Replied on HIIT CARDIO 7

30 Mar 16:01

My legs were so shot but definitely worth it.

Replied on HIIT BOX 2

30 Mar 16:00

Thank you. I like the punching clove review. Way better than stars. ☺️

Replied on STAY TALL

30 Mar 15:59

Perfect! This is a fantastic workout out to add TRX. I'll tell Leslie to do the same thing.

Replied on HIIT BOX 4

30 Mar 15:59

Working on ... I'm worried you can put pace me as I replace the HIIT Box workouts. 6&7 will be replaced by end of the week. Try the 80's called too!! Booty special.

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