Amy

Hamilton, Canada

All

69 posts

452 comments

Replied on LIFT 20 - PHASE 4

Mar 30 at 04:03 PM

but you did it 🙌 Look how far you've come ☺️☺️

Replied on DEEP BREATH

Mar 30 at 04:03 PM

Sometimes we need a good stretch.

Replied on SUMO WARRIOR

Mar 30 at 04:03 PM

Deb you are a beast moving through these workouts. Core engagement is a great one!

Replied on LIFT 20 - PHASE 4

Mar 30 at 04:02 PM

you've been busy catching up. I'm tired reading all the workouts you've completed. Seriously, amazing job Jamey💜💜

Replied on LIFT 20 - PHASE 4

Mar 30 at 04:01 PM

Good job!!

Replied on HIIT CARDIO 7

Mar 30 at 04:01 PM

My legs were so shot but definitely worth it.

Replied on HIIT BOX 2

Mar 30 at 04:00 PM

Thank you. I like the punching clove review. Way better than stars. ☺️

Replied on STAY TALL

Mar 30 at 03:59 PM

Perfect! This is a fantastic workout out to add TRX. I'll tell Leslie to do the same thing.

Replied on HIIT BOX 4

Mar 30 at 03:59 PM

Working on ... I'm worried you can put pace me as I replace the HIIT Box workouts. 6&7 will be replaced by end of the week. Try the 80's called too!! Booty special.

Replied on LIFT 20 - PHASE 4

Mar 30 at 03:58 PM

I love reading comments that say "sweat is pouring." 😉 A sweaty workout is a a gratifying workout.

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