Amy

Hamilton, Canada

All

71 posts

452 comments

Replied on IGNITE - 1

26 Feb 16:56

They are so effective

Replied on IGNITE - 1

26 Feb 16:56

Thank you,. Filming new ones this week

Replied on IGNITE - 3

04 Feb 15:53

It's a good workout and a good burn 🔥

Posted

01 Feb 07:43

To all challengers,

This week there were a few glitches from the Get Started Coaching call to the coding in the emails. Sorry for the mistakes regarding links. If you have any concerns please email me at amy@gettrifit.com

~ Amy

Replied on P1D14

31 Jan 19:27

another option is to step it out with your arms. Start with small steps out and with more strength you can take bugger steps

Replied on HIIT10 ~ DAY 26

20 Jan 15:34

Good Job Jenny Niddrie

Commented on Carrot Oat Muffins with Greek Yogurt Icing

18 Jan 08:23

Thank you Jen. I'll share this in next week's email

Commented on Feb 13 & 14

18 Jan 08:22

i have my tracker on my wall too. To everyone in the group Jen made this tracker for the Level Up series. It really is gratifying to colour in each square as you move through the program.

Replied on HIIT10 ~ DAY 7

16 Jan 17:49

Good job Jennie 💪

Replied on HIIT10 ~ DAY 5

15 Jan 20:09

WOOHOO! Feel those endorphins ⚡

Previous Page Next Page