Hamilton, Canada

All

Replied on P1D12

13 Jan 13:15

it's a wickedly deceiving workout. The arm burn is real

Replied on P1D11

13 Jan 13:15

😂 yes they will be

Replied on P1D10

09 Jan 17:17

the burn of bear crawls

09 Jan 17:17

You are and that is one of the big reasons to go back and redo workouts or programs ... to see the gains

Replied on P1D6

04 Jan 07:44

You're welcome

04 Jan 07:43

consistency ='s results. Congrats on moving to the advanced moves

Replied on P1D8

04 Jan 07:42

😂

Replied on P1D14

30 Dec 09:18

I use paper plates if I'm on carpet and if I'm on a slippy surface I use socks or face clothes or tea towels

Replied on IGNITE - 3

30 Dec 09:18

So glad you loved it

Replied on P1D3

30 Dec 09:17

I try to😉