Hamilton, Canada

All

Replied on P1D12

Jan 13 at 01:15 PM

it's a wickedly deceiving workout. The arm burn is real

Replied on P1D11

Jan 13 at 01:15 PM

😂 yes they will be

Replied on P1D10

Jan 09 at 05:17 PM

the burn of bear crawls

Jan 09 at 05:17 PM

You are and that is one of the big reasons to go back and redo workouts or programs ... to see the gains

Replied on P1D6

Jan 04 at 07:44 AM

You're welcome

Jan 04 at 07:43 AM

consistency ='s results. Congrats on moving to the advanced moves

Replied on P1D8

Jan 04 at 07:42 AM

😂

Replied on P1D14

Dec 30 at 09:18 AM

I use paper plates if I'm on carpet and if I'm on a slippy surface I use socks or face clothes or tea towels

Replied on IGNITE - 3

Dec 30 at 09:18 AM

So glad you loved it

Replied on P1D3

Dec 30 at 09:17 AM

I try to😉