Waterdown, Canada

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16 Aug 06:25

LU Core Challenge day 3 ✅

12 Aug 06:29

LU Core Challenge day 2 ✅

09 Aug 06:29

LU core challenge day 1 ✅

03 Aug 20:28

P1D1 - 15,15,10 kept weight low as I haven’t lifted in a couple weeks and have a race pace run scheduled for tomorrow

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Commented on Kettle Bell

18 Jul 05:52

P1D3 - July 18

Commented on LEVEL UP 6

06 Jul 06:25

Day 166 ✅

Commented on LEVEL UP 6

05 Jul 06:37

Day 164!✅

Commented on LEVEL UP 6

30 Jun 06:34

Day 160. My heaviest weight is 25lb so I opted for 2x20 to make 40. Next time I’ll do 2x25!

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Commented on LEVEL UP 6

28 Jun 06:25

Day 158 ✅

Commented on LEVEL UP 6

27 Jun 06:31

Day 157 25 and 20