Waterdown, Canada

All

05 Dec 06:35

Dec 5 2023 - 2 rounds with 20s 4 with 25s

Commented on IGNITE - 2

28 Nov 20:11

This was great!

Commented on IGNITE - 3

24 Nov 06:47

Well I got my 100 push ups in.

Love the layout of arms, legs, legs, core

Show replies (1) Reply

Commented on IGNITE - 1

20 Oct 06:04

You said we compromised the burn but it was still 300 calories for me!

18 Sep 08:07

Can’t wait to try my first workout!

04 Sep 16:18

W1D1 15,20,20

Show replies (1) Reply

Commented on DAY 74

08 Dec 06:37

Day 74 - Dec 8

08 Dec 05:57

Week 2 day 3 15,15,20 med band

06 Dec 05:51

Week 2 day 2 - 10s and 15s

Commented on DAY 69

05 Dec 06:27

Day 69 - Dec 5 15s and 10s