Waterdown, Canada

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08 Dec 05:57

Week 2 day 3 15,15,20 med band

06 Dec 05:51

Week 2 day 2 - 10s and 15s

Commented on DAY 69

05 Dec 06:27

Day 69 - Dec 5 15s and 10s

05 Dec 06:01

Week 2 day 1 - 20 throughout and 15 for pistol (stick with 1 weight)

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Commented on DAY 67

04 Dec 16:25

Day 67 - Dec 4 3LB and 20lb 15lb for last one

Commented on DAY 60

04 Dec 15:54

Level up day 60 - Dec 4 3LB and 15lb kb

03 Dec 17:01

Week 1 day 5 - 15 for the toe touch and boat

02 Dec 18:21

Week 1 day 4 35, 45,55,55 and 15s on the floor. Could have done 65 but I don’t have racks so need a spotter

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28 Nov 05:58

Week 1 day 1 - 15 and 20 plus 25 plate

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Commented on LEVEL UP 5

25 Nov 06:32

Day 114 - Nov 25