jennifer.woodfine@hotmail.com

Waterdown, Canada

Commented on LIFT MAX ~ WEEK 2

Dec 05 at 06:01 AM

Week 2 day 1 - 20 throughout and 15 for pistol (stick with 1 weight)

Commented on DAY 67

Dec 04 at 04:25 PM

Day 67 - Dec 4 3LB and 20lb 15lb for last one

Commented on DAY 60

Dec 04 at 03:54 PM

Level up day 60 - Dec 4 3LB and 15lb kb

Commented on LIFT MAX ~ WEEK 1

Dec 03 at 05:01 PM

Week 1 day 5 - 15 for the toe touch and boat

Commented on LIFT MAX ~ WEEK 1

Dec 02 at 06:21 PM

Week 1 day 4 35, 45,55,55 and 15s on the floor. Could have done 65 but I don’t have racks so need a spotter

Commented on LIFT MAX ~ WEEK 1

Nov 28 at 05:58 AM

Week 1 day 1 - 15 and 20 plus 25 plate

Commented on LEVEL UP 5

Nov 25 at 06:32 AM

Day 114 - Nov 25

Commented on LEVEL UP 5

Nov 21 at 05:55 AM

Day 116 Nov 21

Commented on LEVEL UP 5

Nov 18 at 06:00 AM

Day 113 - Nov 18 15lb

Commented on LEVEL UP 4

Nov 16 at 06:30 AM

Day 111 - Nov 16