Amy Moss

Your coach and trainer at Get TriFIT

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6 posts

49 comments

Replied on IGNITE - 1

Nov 19 at 10:17 PM

Told you 😉

Replied on LET THE FUN BEGIN

Nov 06 at 07:53 AM

Yes 🙌 congratulations on day 1 done and in the books

Replied on P1D20

Nov 01 at 07:10 PM

YES!!! Amazing work.

Replied on P1D9

Oct 14 at 03:38 PM

Check out the tutorial section of the video library. I break down individual movements to give more teaching points.

Replied on HIIT10~ Day 11

Oct 14 at 03:38 PM

I always wanted to go to the festival and hear her live.

Replied on IGNITE - 2

Oct 14 at 03:34 PM

Was playing with the format. Will stick to Ignite format going forward

Replied on IGNITE - 2

Oct 14 at 03:34 PM

was playing with a different format. Will stick to the ignite format going forward

Replied on P1D4

Oct 06 at 07:12 PM

I try to incorporate core into many of the workouts because it is an area most of us need to strengthen in order to get more out of our workouts. Glad you enjoyed it!

Replied on HIIT10 ~ DAY 4

Oct 05 at 08:02 AM

These are the workouts that count the most. 💪

Replied on HIIT10 ~ DAY 3

Oct 04 at 10:12 AM

You're welcome ☺️

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