Amy Moss

Your coach and trainer at Get TriFIT

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6 posts

49 comments

Replied on P1D2

Oct 03 at 10:20 PM

Keep adding up the wins but adjust your weights as needed so your body can adjust. 😊

Replied on HIIT10 ~ DAY 2

Oct 03 at 07:59 AM

Great job Jennifer!

Commented on LEVEL UP 1

Apr 25 at 06:44 AM

Day 15 dbl my weights 15/20/25/30lb dumbbells each round. Oh my peach!

Commented on Fight Club 2.0 day 1!

Sep 03 at 06:27 PM

Within 4 mins you are grateful for HIITing play when it comes to HIIT Box. The endorphin pump, the sweat and getting to punch out the stress. So excited to see how you feel at the end of the challenge

Commented on Fight Club 2.0 Day 2!

Sep 03 at 06:26 PM

Great alternative to no weights. And perfect finish with a dip in the lake 💧

Commented on Healthy Fajita bowl

Jul 16 at 07:26 AM

Can’t wait to try this

Commented on Done! First Get TriFit!

Jul 13 at 07:23 PM

Amazing and congratulations on your first of many successful days

Commented on New Week!

Jun 19 at 03:35 PM

New weeks, new possibilities! How did the week go?

Commented on Chickpea Salad

Jun 19 at 03:35 PM

It’s great when you find an option the whole family loves. Bean/grain salads are the perfect hot day solution.

Commented on LEVEL UP CORE CHALLENGE

Jun 13 at 11:42 AM

Just as fatiguing as the first time. Used 12lbs throughout this time.

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