OMG, Imagine Dragonssssss!!! 🐉 ai know EXACTLY when this album came out and I LOVE all the songs on it, especially the angry ones 😆. I rock out to ‘Dull Knives’. Lol!!
Anyway…the workout! 3s for back extensions - should have tried 4s. 12s for the bicep curls. Nowhere near doing those flying Supermans. Was a little disappointed to get to the end and not see a splice-in of you & Pete doing those side-by-side Supermans 🥺😆.
Started off with 35KB for single-leg movements. 2nd round decided to try the 40KB for them and did okay, so stuck with the 40 all the way through! 👏🏼👏🏼🦵🏼🦵🏼
Not the best day. I'm tired this Monday morning. Fall break at the university means the gym isn't open early enough to workout there before work. I'm not quite as motivated to workout from home. Also, I'm dismally incapable at these piston squats and so I'm not super motivated to do those. I started with a 20lb. Then no weight. Then just skipped out on the third round completely. All around, not my best workout day. But that's okay.
Commented on DAY 162
22 Oct 06:43
Day 162 - October 22, 2024
OMG, Imagine Dragonssssss!!! 🐉 ai know EXACTLY when this album came out and I LOVE all the songs on it, especially the angry ones 😆. I rock out to ‘Dull Knives’. Lol!!
Anyway…the workout! 3s for back extensions - should have tried 4s. 12s for the bicep curls. Nowhere near doing those flying Supermans. Was a little disappointed to get to the end and not see a splice-in of you & Pete doing those side-by-side Supermans 🥺😆.