Day 67 - June 20th, 2024 - Happy MidSommer!!!

20lb dumbbell (no KBs at home)

Day 65 - June 18th, 2024

Most of these explosive moves are not in my wheelhouse. LOTS of modifying here. 😣. And—gonna be fully honest—sat out the whole 3rd round 😬🫣. Not my favorite workout, but I did what I could.

Day 64 - June 17th, 2024

10lb weights X2, 5lb weights last round. I was sweating buckets, OMG!

Day 62 - June 15th & 16th, 2024 (did half on Saturday half on Sunday)

Had to do from home, so made it work with the 5 & 10 lb weights; small weights for cardio portions

Day 61 - June 14th, 2024

8/10/12/15 for side planks, 3/5 for Supermans; thick green band all 4 rounds 💯

Day 60 - June 13th, 2024

10/15 KB, 1/3lb hand weights

Day 59 - June 12th, 2024

10 KB for lunges; no weight for bridge/kick animal flow; 15 KB for ATW

Day 58 - June 11th, 2024

7s, 6s, 5s, 4s, 3s - by the end those 3s felt as heavy as 10s 🥵

12s/15s for shrugs

Day 57 - June 10th, 2024

Jumping back into LU after about a two and a half week break due to travel.

20s, 20s, 15s, 10s. These legs sure were SHAKING!!

Going back to HIIT10 while I’m on my 2-week vacay in Europe, to get some exercise in and stay consistent!