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Amy

Hamilton, Canada

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69 posts
452 comments

Replied on VEGGIES DAY 3

Mar 08 at 11:55 AM

It's such a quick solution. Even just to snack on. They are still cool and refreshing but not too soft. Packed with protein, fibre makes it another 3X food but easy to add to almost any dish.
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Replied on 28 DAY FIGHT CLUB CHALLENGE

Mar 08 at 11:54 AM

I know ... it's SO GOOD!!
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Replied on LEVEL UP 6

Mar 08 at 11:53 AM

I do the same thing. I'm speaking as much to myself as to you. I find when I get get a mantra stuck in my head I can successfully push through by shifting my perspective. At the end of the day discomfort is mostly perspective.
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Replied on LEVEL UP 6

Mar 08 at 11:52 AM

I think this series you accumulated more wins than any other program. Your growth is exponential.
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Replied on PROTEIN DAY 1

Mar 08 at 11:51 AM

I wish I could love them because they are a super protein. Definitely a 3X food. I'm going to keep trying and se if there is a recipe I fall for.
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Replied on LEVEL UP 6

Mar 08 at 11:50 AM

It's such a good way to finish the program. 💜
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Replied on LEVEL UP 2

Mar 08 at 11:50 AM

Impressive skull crushers
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Replied on 28 DAY FIGHT CLUB CHALLENGE

Mar 08 at 11:50 AM

Great switch out. And definitely a good burn for the legs.
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Replied on 28 DAY FIGHT CLUB CHALLENGE

Mar 08 at 11:49 AM

good job🤚
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Replied on 28 DAY CORE CHALLENGE

Mar 08 at 11:49 AM

This is why we track and journal, to validate our wins. Fantastic Courtney 🎉
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